今日辟谣（2023年12月13日）
<p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;"><br/></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);visibility: visible;text-align: center;"><img src="https://pic.0513.org/forum/weixin/05/d1/05d1dd4aa76a130d657630a6db592eed.jpg"/><br/></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;visibility: visible;"><span style="outline: 0px;font-size: 18px;visibility: visible;"><strong style="outline: 0px;visibility: visible;">2023年12月13日</strong></span></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;visibility: visible;"><img src="data/attachment/forum/weixin/c2/bc/c2bc5f199d872b68e3c0e85c68186cdd.jpg"/></p><p style="text-indent: 0em;white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);line-height: 1.6em;visibility: visible;"><span style="outline: 0px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><strong style="outline: 0px;visibility: visible;"><span style="letter-spacing: 0.544px;outline: 0px;"> </span><span style="outline: 0px;letter-spacing: 0.68px;">谣 言</span></strong></span><span style="letter-spacing: 0.034em;outline: 0px;font-size: 18px;visibility: visible;"><span style="outline: 0px;letter-spacing: 0.544px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><strong style="outline: 0px;visibility: visible;"> </strong></span><span style="outline: 0px;letter-spacing: 0.544px;color: rgb(2, 30, 170);visibility: visible;"><strong style="outline: 0px;visibility: visible;"><span style="outline: 0px;visibility: visible;"> 电商平台年终大促，扫码加群领大奖？</span></strong></span></span></p><p style="text-align: center;"><img src="data/attachment/forum/weixin/eb/6c/eb6c214261156c332837e0f70cc517c6.jpg"/></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: justify;"><span style="font-size: 18px;"><strong style="outline: 0px;letter-spacing: 0.612px;font-size: var(--articleFontsize);text-align: justify;"><span style="outline: 0px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);">真相：</span></strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.034em;">近日，有网民收到不明快递，内有一封题为《感恩有你》的信件及刮刮乐卡片一张。信中称，“电商平台迎接年终来临之际，在各购物平台随机抽取66888名在购物平台有着5年以上的购物记录的活跃用户参与3重豪礼的专场活动。”刮开刮刮乐，该卡片再用一步步操作引导“中奖”人添加所谓的“客服人员”为好友，并加入指定群聊。</span></span></p><p><span style="font-size: 18px;">对此，上海辟谣平台核查发现，这是以“送礼”为噱头的电信诈骗陷阱，骗子利用“刷单返现”等老套路，骗取“中奖人”的个人信息和财产。相关电商平台均否认组织过类似活动。（来源：“上海网络辟谣”微信公众号）</span></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.612px;background-color: rgb(255, 255, 255);"><span style="outline: 0px;font-size: 18px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);"><br/></span></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;"><img src="data/attachment/forum/weixin/b4/3f/b43fec0a0693bce2b18eb49b90690546.jpg"/></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);"><span style="outline: 0px;letter-spacing: 0.544px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;visibility: visible;"><strong style="outline: 0px;visibility: visible;"> 误 区 </strong></span><span style="outline: 0px;font-size: 18px;letter-spacing: 0.544px;color: rgb(2, 30, 170);visibility: visible;"><strong style="outline: 0px;visibility: visible;"> </strong></span><strong style="outline: 0px;color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;"><span style="outline: 0px;color: rgb(2, 30, 170);font-size: 18px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(2, 30, 170);">饿上16个小时，真的能启动自噬功能并减肥吗？</span></strong><strong style="outline: 0px;color: rgb(2, 30, 170);font-size: 18px;letter-spacing: 0.544px;visibility: visible;"></strong></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);"><span style="font-size: 18px;"><strong style="outline: 0px;"><span style="outline: 0px;letter-spacing: 0.544px;color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;">真相：</span></strong><span style="color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.034em;">近日，一条“16小时减肥法”的消息在网上流传，引发关注。该减肥法称，如果人体16个小时没有进食，就会启动两个功能：一个是肝糖原被消耗殆尽，身体开始消化脂肪；另一个功能叫作“自噬”，就是“自己吃自己”。那么，自噬究竟是什么？真的能实现减肥效果吗？</span></span></p><p><span style="font-size: 18px;">自噬是指 “自我吞噬”，这是一个细胞生物学上的概念，始于20世纪60年代，当时研究人员们观察到，细胞可以将自己的某些部分给包裹起来，送到酸性的溶酶体部位进行降解，然后循环利用降解后的产物。</span></p><p><span style="font-size: 18px;">网络消息中说饿肚子能启动自噬反应的说法，有一定的道理。但我们要注意几点：</span></p><p><span style="font-size: 18px;">1.并不是饿上16个小时，就一定能启动人体的自噬反应，目前没有太多研究证明这一点；</span></p><p><span style="font-size: 18px;">2.自噬反应是人体的正常生理功能，就算不饿肚子，通过锻炼或者减少热量摄入，也可以启动它。</span></p><p><span style="font-size: 18px;">3.“间歇式”饿肚子的确能对身体产生积极的影响，但原因非常复杂，自噬反应只是其中的一小部分。</span></p><p><span style="font-size: 18px;">4.不要为了“启动自噬反应”，盲目尝试几天不吃不喝，可能反而会损害到自己的身体。（来源：科学辟谣）</span></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);"><br/></p><p style="text-align: center;"><img src="data/attachment/forum/weixin/4a/ff/4aff4c5f35ed640587ee04f197a239f7.jpg"/></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: left;"><strong style="outline: 0px;letter-spacing: 0.544px;text-align: justify;caret-color: var(--weui-BRAND);color: rgb(2, 30, 170);"><span style="outline: 0px;font-size: 18px;"><span style="outline: 0px;letter-spacing: 0.544px;background-color: rgb(0, 122, 170);color: rgb(255, 255, 255);font-size: 20px;"><strong style="outline: 0px;"> 关 注 </strong></span><span style="outline: 0px;letter-spacing: 0.544px;"><strong style="outline: 0px;"><span style="outline: 0px;"> </span></strong></span></span></strong><strong style="outline: 0px;color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;font-size: var(--articleFontsize);letter-spacing: 0.034em;text-align: justify;"><span style="outline: 0px;color: rgb(2, 30, 170);font-size: 18px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgb(2, 30, 170);">中央网信办开展专项行动，整治短视频信息内容导向不良问题</span></strong><strong style="outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);text-align: justify;caret-color: var(--weui-BRAND);color: rgb(2, 30, 170);"></strong></p><p style="color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);"><strong style="outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);caret-color: var(--weui-BRAND);color: rgb(2, 30, 170);"></strong><span style="font-size: 18px;"><strong style="outline: 0px;letter-spacing: 0.544px;font-size: var(--articleFontsize);color: rgba(0, 0, 0, 0.9);"><span style="outline: 0px;letter-spacing: 0.544px;text-decoration-style: solid;text-decoration-color: rgba(0, 0, 0, 0.9);">详情：</span></strong><span style="color: rgba(0, 0, 0, 0.9);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.034em;">近日，中央网信办印发通知，按照2023年“清朗”系列专项行动安排，开展为期一个月的“清朗·整治短视频信息内容导向不良问题”专项行动，围绕短视频领域多发频发的乱象，集中整治三类突出问题，包括：短视频传播虚假信息问题、短视频展示不当行为问题、短视频传播错误观念问题。其中，短视频展示不当行为问题方面，将重点整治“色情擦边”行为、打造低俗人设、网红恶意营销和展示高危行为。</span></span></p><p><span style="font-size: 18px;">通知要求，加强短视频平台管理。着力解决短视频平台算法价值导向存在偏差、优质短视频呈现不足等问题。优化流量分配机制，防止“重指标轻质量”，片面以点赞率、转发率等量化指标作为流量分配依据。</span></p><p><span style="font-size: 18px;">通知明确，通过开展专项行动，集中整治短视频领域价值导向失范和不良内容多发等乱象，督促短视频平台强化内容审核制度，全面规范短视频功能运行，更好地满足人民群众精神文化的需求，推动形成短视频行业良性竞争环境，促进行业健康有序发展。（来源：“新华社”微信公众号、“网信中国”微信公众号）</span><span style="font-size: var(--articleFontsize);letter-spacing: 0.034em;"></span></p><section style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);"><section style="margin-top: 0.5em;margin-bottom: 0.5em;outline: 0px;text-align: left;"><section style="padding-left: 8px;outline: 0px;display: inline-block;vertical-align: top;height: 2em;line-height: 2em;background-color: rgb(255, 202, 0);color: rgb(0, 0, 0);letter-spacing: 2px;"><p style="outline: 0px;"><span style="outline: 0px;font-size: 18px;"><strong style="outline: 0px;">详情</strong></span></p></section><section style="outline: 0px;font-size: 16px;display: inline-block;vertical-align: top;"><section style="margin-left: 10px;outline: 0px;height: 2em;width: 1em;border-left: 1em solid rgb(255, 202, 0);border-top: 1em solid transparent !important;border-bottom: 1em solid transparent !important;"></section><section style="margin-top: -2em;margin-right: -8px;margin-left: 7px;outline: 0px;height: 2em;width: 1em;border-left: 1em solid rgb(255, 255, 255);border-top: 1em solid transparent !important;border-bottom: 1em solid transparent !important;"></section><section style="margin-top: -2em;outline: 0px;height: 2em;width: 1em;border-left: 1em solid rgb(255, 202, 0);border-top: 1em solid transparent !important;border-bottom: 1em solid transparent !important;"></section></section></section></section><p style="text-indent: 0em;white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);line-height: 1.6em;"><a target="_blank" href="http://mp.weixin.qq.com/s?__biz=MzU1MTY1NTU3MA==&mid=2247632789&idx=1&sn=1384b7ae221ed7958e1bbad6df6f619a&chksm=fb828668ccf50f7e341d5158763e3dd7f96ad67d3779b6dff48fe13d5e890731ed5505f0de2b&scene=21#wechat_redirect"><span style="outline: 0px;color: var(--weui-LINK);cursor: pointer;font-size: 18px;"><strong style="outline: 0px;color: rgb(0, 122, 170);">中央网信办出手！集中整治短视频三类突出问题</strong></span></a></p><p style="color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);"><br/></p><p style="color: rgb(0, 0, 0);font-size: medium;letter-spacing: normal;white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;background-color: rgb(255, 255, 255);"><strong style="color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 0.4352px;text-align: center;outline: 0px;"><img src="data/attachment/forum/weixin/79/08/790825ff3fd22406716441602125eec7.jpg"/></strong></p><p style="white-space: normal;outline: 0px;font-family: system-ui, -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);text-align: center;"><span style="outline: 0px;letter-spacing: 0.544px;">监制：荆克 屈绍辉 编辑：贾玉韬 设计：肖丽丽 尹路 </span></p><p style="text-align: start;white-space: normal;margin-bottom: 0px;outline: 0px;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);color: rgb(34, 34, 34);font-family: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif;visibility: visible;line-height: normal;"><span style="outline: 0px;font-size: 14px;color: rgb(136, 136, 136);visibility: visible;">来源：中国互联网联合辟谣平台</span></p><p style="display: none;"></p>
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